Stack Optimizer
Select your biological target. We build the protocol.
A rules-based recommendation tool combining wearable hardware, supplements, and software into a single stack — not an AI model, just a clear starting point.
Deep Sleep Protocol
Maximize deep sleep for recovery, memory consolidation, and hormonal optimization.
- deep sleep
- sleep tracking
- HRV recovery
- magnesium
- Oura Ring
Hyper-Focus Protocol
Sustain 4+ hours of deep cognitive work without crash or burnout.
- focus
- nootropics
- Qualia Mind
- Whoop strain
- brain performance
Cellular Repair Protocol
Activate sirtuins, boost NAD+, and extend healthspan through data-driven longevity stacking.
- longevity
- NMN
- sirtuins
- VO2 Max
- Garmin Fenix
Deep Sleep Protocol
The ultimate shutdown routine for recovery.
Implementation Steps
Take 2 capsules Magnesium Breakthrough 30min before bed
Enable sleep tracking on your device
Set consistent sleep/wake targets in app
Review HRV trend weekly, adjust protocol monthly
What is a bio-performance stack?
A bio-performance stack is a curated combination of wearable hardware, evidence-based supplements, and software platforms designed to support a specific biological outcome. These stacks are built around your existing device ecosystem where possible, to reduce cost and keep the data coherent.
Deep Sleep Protocol
Maximize deep sleep for recovery, memory consolidation, and hormonal optimization.
Hyper-Focus Protocol
Sustain 4+ hours of deep cognitive work without crash or burnout.
Cellular Repair Protocol
Activate sirtuins, boost NAD+, and extend healthspan through data-driven longevity stacking.